Sat. Jan 18th, 2020

Steak with Citrus and Avocado Salad

Right here at The Natural Kitchen I’m all about lovely meals which are additionally simple, wholesome, and require little cooking time. This Steak with Citrus and Avocado Salad is a superb instance of ease and magnificence. This meal is ideal for any day or a romantic vacation celebration like Valentine’s Day.
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The Steak:

This pan seared filet mignon is completed within the oven to your liking! I favor mine medium uncommon, my husband likes his ruined…I imply effectively carried out…. however luckily we will each be joyful. A bit timing is all it takes to realize the proper quantity of “doneness” for all.

The Salad:

Tender butter leaf lettuce, ripe avocado, and an assortment of citrus dotted with salty pistachios and pomegranate seeds makes this salad a colourful delight for the eyes in addition to tantalizing for the style buds!

The Dressing:

For this beautiful winter salad I supply a tasty champagne French dressing with chives and a touch of mustard.


Clearly we encourage cooking collectively however in case you are cooking alone you’ll be able to whip out this meal in about 24 minutes. If certainly one of you handles the salad whereas the opposite takes care of the steaks, you would be consuming this meal in beneath 12 minutes!

What you want: a fabulous grill pan,good knifea fantastic sea salt (purchase the bathtub to economize!) and a superb Champagne vinegar.

A scrumptious, wholesome, winter steak and salad meal that’s Paleo and Complete30 compliant





Key phrase:

citrus salad, filet mignon, vacation, Paleo, steak, entire30

Servings: 2 servings

Writer: Linda Spiker

For Dressing:

 further virgin olive oil

good high quality champagne vinegar

grainy mustard

honey (omit if Complete30)

sea salt and pepper to style

For Steak:

6 oz
filet mignon steaks (about 1 half” thick)

olive oil

sea salt and pepper to style

chopped parsley (optionally available, for garnish)

For Salad:

 head butter leaf lettuce, torn by hand (about three cups)

ripe avocado, minimize in half and sliced

small blood orange, peeled and sliced

roasted salted pistachios, chopped

pomegranate seeds

If potential take away steaks for fridge 30 minutes earlier than cooking and set on counter, unwrapped, to come back to room temp. Preheat oven to 450 levels and place oven rack in heart place

Whisk collectively dressing elements and put aside

Place an oven protected grill pan excessive warmth for Four minutes, whereas pan heats season each side of steaks with sea salt and freshly floor pepper to style

When pan is sizzling add olive oil to pan and switch warmth to medium excessive. Rigorously set steaks into pan (it is best to hear a pshhhhh sound) Sear first aspect for 5 minutes. Use tongs to show steak and place pan in oven. Cook dinner steaks for: Four-5 minutes-rare, 5-6 minutes- medium uncommon, 7-Eight minutes medium effectively

Take away steaks and set on plate to relaxation for 5 minutes

Place lettuce on plates, toss with desired quantity of dressing, organize peeled orange slices and sliced avocados on plate, sprinkle with pistachios and pom seeds

Slice steak, place on plate and drizzle citrus and steak with remaining dressing. Garnish with parsley if desired and add extra sea salt and pepper if needed


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