Right this moment, with out fail, I received right down to my final banana and naturally it was too ripe for my liking. I contemplated a bit and thought of making a small banana bread loaf however I didn’t really feel like I had sufficient banana to try this.
Then I assumed I would make some banana pancakes however I additionally wasn’t hungry sufficient for a big stack like that (I solely eat pancakes when they’re piled sky excessive however that’s one other story). I wished one thing fast, easy and that may final me just a few days. So I made a decision to make no-bake cinnamon banana bread vitality balls.
In a single giant bowl, I rapidly mashed that ripe banana and folded in my different components. My banana bread dough got here collectively faster than I anticipated and in simply a few minutes I had myself probably the most scrumptious banana bites complimented with a touch of cinnamon.
Okay, truly a whole lot of cinnamon however who doesn’t love cinnamon? How about that candy aroma? I do know I can by no means depart a Dealer Joe’s with out selecting up a type of outsized cinnamon brooms that makes your own home scent just like the candle division at Goal through the vacation season.
Cinnamon, in my view is without doubt one of the most flavorful and scrumptious spices. A sprinkle or two over your meals can truly do you far more good than . Cinnamon is understood to cut back coronary heart illness and might decrease blood sugar ranges.
I additionally heard that it may well additionally assist to struggle off infections and viruses. I just lately discovered that it’s loaded with antioxidants. Yay, one other win for the cinnamon stick. Mix the well being advantages of cinnamon with all of the vitamin c, potassium and fiber from a banana and you’ve got your self an ideal mixture of vitality and deliciousness.
Additionally strive these well-liked paleo vitality balls:
Almond Butter Vitality Bites
Cinnamon Apple Pie Vitality Balls
Honey Nut Paleo Vitality Balls